I have been taking 1-2 sachets of R3 every morning empty stomach for 1 to 2 weeks. This is how R3 repair cells, unleashing our beauty and wellness from within. I am a mother of a 6 months baby, although I am at my 20s, but I look like I am over 40 years old. It has been my concern and I am very gratefulthat I have met CHEVIN R3, leading to a much better recovery.