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Frequently Asked Questions

R3 FAQ

Qoqoquik FAQ

R3 mini FAQ

GARD U FAQ

Pick A Bar FAQ

Product Information

When is the best time to consume R3?
R3 is natural nutritious food, you can consume it at any time of the day. However, for best results, it is recommended to consume it early morning before breakfast. You may take 1 to 3 packets daily. If you are ill or having cold, you may take an extra pack to strengthen your immunity.

Yes, R3 is natural nutritious food, any gender at any age can take R3. However, we do encourage kids below age 12 years old can take R3 mini.

R3 is a natural nutritious food, not a medicine, so it won’t work overnight. R3 deeply conditions your body from the inside out by deeply repairing cells. In addition to tightening the skin, it also boosts immunity and repairs gastrointestinal cells. Effects will depend on the individual’s constitution, dosage, and specific health issues. Generally, significant improvement occurs within one to three months. Clinical trials have confirmed that skin moisture and firmness are significantly improved after 6 weeks of use. Flatulence problems, on the other hand, can often be resolved more quickly.

Powdered supplements can be absorbed by the body in the same way as liquid or capsule supplements. As compared to tablets; liquid form, powder form and capsule form can be absorbed in a shorter time and higher rate. Tablets require a longer time to be dissolved and absorbed in human body. Powder form and capsule have higher concentration and bioavailability. Besides, substances such as excipients, adhesives and disintegrating agents are not added during the production process of powder form supplements.

The collagen in R3 is marine collagen which are originated from fish. Vegetarian can take based on their acceptance level.

Product contains collagen derived from fish, thus those who are allergic to seafood should take with precaution. Having seafood allergy does not necessarily react to fish collagen.

All the ingredients in R3 are extracted from natural ingredients. Therefore, we would not expect any adverse reactions occur when taking together with other supplements.

Directly consuming the R3 powder will give you the best results. However, if you are uncomfortable with direct consumption of powder, you can always add R3 with water or beverages as long as the drinks are not hot. High temperature will affect the active ingredients and nutrients.

R3 is certified by:

  • ✔ KKM Certification
  • ✔ HALAL Certification
  • ✔ MeSTI Certification
  • ✔ GMP Certification – Good Manufacturing Practice
  • ✔ HACCP Certification
  • ✔ SGS Heavy Metal Test
  • ✔ SGS Microbiological Test
  • ✔ SGS No Artificial Coloring Test
  • ✔ SGS No Preservatives Test
  • ✔ Hormone-Free Test
  • ✔ Non-GMO Test

You may divide one sachet of R3 into two servings — morning and evening — but it is recommended to consume it as soon as the sachet is opened, as exposure to air may cause the nutrients to oxidize or degrade, affecting its effectiveness. If you really need to split it into two servings, make sure to seal the sachet tightly with a clean clip and store it in a cool, dry place away from direct sunlight.

Yes, we recommend taking R3 1–2 hours apart from coffee or tea to avoid affecting nutrient absorption. We also do not recommend mixing R3 into hot beverages.

Yes, all ingredients in R3 are extracted from natural sources, and long-term consumption of R3 will not cause any side effects. Moreover, R3 is rich in vitamins, minerals and other nutrients that our bodies need. Therefore, in addition to improving skin condition and boosting immune function, R3 also ensures that our body gets all the nutrients it needs.

R3 are composed of natural ingredients, protects and repairs our body cells. Even if you stop taking R3, it will not cause any rebound effects. However, after you stop consuming R3, if you are still remaining unhealthy lifestyles and unhealthy diet, those factors will continuously lead to cell damage.

Cell Information

Cell is the smallest unit of all living organisms. All the tissues and organs in human body are made of cells.

As the cellular aging process gradually accelerates, organ functions will also be affected. Risk of Non- communicable diseases (NCD) such as risk of Cataract, Heart Attack and Liver Cirrhosis could be increased.

Stress, ultraviolet rays, smoking, alcohol consumption, excessive sugar intake and poor dietary choices.

Through the power of cells, R3 allows you to achieve health beginning from the cellular level, replenish nutrients, repair cell, and rejuvenate cell, provide repair from within. R3 boosts immunity, repairs the gastrointestinal cells, and R3 contains the smallest unit of collagen tripeptide which provide us glowing complexion.

Collagen

Some individuals might have concern about the absorption of collagen supplements. The absorption of collagen is actually depending on the unit size of collagen. R3 collagen is the Korea patented Amicogen Collagen-Trip20G. Collagen tripeptides are the smallest unit of collagen which is sized 1/1000 of collagen. Collagen tripeptide has been proven to have high absorption rate up to 95% in clinical trials and has been shown to be significantly improved the skin firmness and skin hydration.

We are using the Korea patented collagen tripeptides which are marine collagen derived from fish. Studies have shown that the absorption of marine collagen derived from fish is 1.5 times higher than that of collagen from pigs.

The absorption of collagen is the most important factor. If the collagen unit are too large to be absorbed, even consuming in large amount might not be able to make a difference. Collagen with smaller particle size is easier to be absorbed by the body.

Starting from the age of 25, the amount of collagen production in the body gradually decreases, and women are aging faster than men. There are many external factors such as UV, stress, diet choices and sugar intake which can leads to collagen loss. Replenishing collagen could prevent cells aging and maintain the skin firmness.

Yes, there are collagen which can be absorbed through daily diet but the amount of collagen in the daily diet is too little. Foods with higher collagen content includes pig skin, fish skin and shark fin. A large amount of these foods is required to be consumed daily to replenish body collagen. In addition, collagen in natural foods is too large to be absorbed by the human body. Supplementing collagen through R3 allows you to witness the effect of skin improvement in a shorter period of time, and it can also strengthen the immune system.

Skin Problems

R3 contains black cumin with strong anti-inflammatory and anti-bacterial properties, can help in relieving acne problems, increase skin elasticity and provide glowing complexion. The tremella in R3 can inhibit melanin and help to lighten acne scars.

R3 has black cumin with strong anti-inflammatory and antibacterial properties and Vitamin E which can aid with cell repair, R3 can help to relieve inflammation and speed up wound healing, however, R3 is a nutritious food, it should not be used to replace any medicine or treatments.

R3 contains black cumin which exhibit strong antioxidant, anti-inflammatory and antibacterial functions. Clinical trials have proven that black cumin can effectively reduce inflammation of psoriasis and help relieve the symptoms of eczema such as redness and itchy scaly patches.

Women Problems

Yes, you do not need to stop taking the product during menstruation. In fact, more nutrients are needed during menstruation. R3 could replenish essential vitamins and minerals including iron, which could relieve tiredness during menstruation.

All the ingredients in R3 are natural, and R3 is rich in nutrients. Our founder, Cherry has been consuming R3 during pregnancy and breastfeeding, and it has helped her to achieve a faster recovery. However, we suggest to seek for doctor’s advice before consuming any types of supplements if you are having certain diseases or weak condition.

R3 contains Tremella and Australia patented DavosLife E3 which can aid in reducing melanin precipitation. It has been proven to effectively suppress melanin. It can help to lighten stretch marks, dark spots, and relieve the uneven skin tone problem.

The collagen loss in women after menopause will greatly increase, and the cell aging will gradually accelerate, which affects organ health. R3 can repair cells, delay cell aging, and replenish cells with complete nutrients. The Korean patented collagen tripeptide can efficiently replenish the collagen in our body. Besides maintaining wellbeing and relieving menopausal symptoms, it also provides a glowing complexion.

Other Issues

R3 is not a weight-loss product, but it can improve our metabolism. Many individuals struggle to lose weight mainly due to the low fat metabolism. R3 repairs our cells and improves metabolism, allowing us to achieve higher fat metabolism in a healthy way when complement with healthy diet and exercise.

If you experience acne problem or any slight discomfort symptoms within 2 weeks after taking R3, don’t worry, that is the healing crisis, it is a healing and detox reaction due to the metabolism.

Mixed berries in R3 contain high antioxidants, high anthocyanins, and high polyphenols, which are very helpful for eye health, helps protecting eye cells from UV and blue light damage as well as relieving dry eyes.

Individuals with cancer / fibroid / thyroid are usually concerned mainly due to some of the products added hormones to enhance the effects, which the added hormones could lead to the negative impact on cancer and tumor. R3 is a natural nutritious food without added hormones and preservatives. However, for patients with special conditions, we suggest to seek for doctor’s advice before consuming any types of supplements if you are having a specific health problem.

Product Information

What is Qoqoquik?

As a chocolate flavored meal replacement, Qoqoquik adopts the highest quality protein, and it is rich in Omega 3-6-9, 500 million CFU probiotics, prebiotics with 18 types of vitamins and minerals to provide the body with essential nutrients and high fiber, as well as potent antioxidants which allows deep nutrients nourishments to maintain overall wellness.

Yes, Qoqoquik is certified safe with both Malaysian and international food safety certifications, including MeSTI, GMP, HALAL, and HACCP — a total of 13 authoritative safety and health certifications.It contains no animal-derived ingredients, making it safe for children, adults, the elderly, pregnant women, and breastfeeding mothers to consume.

Yes, Qoqoquik could replenish vitamins and minerals including iron, which could relieve tiredness and discomfort during menstruation.

No, Qoqoquik consists of plant-based natural ingredients, free from preservatives, artificial colorings, flavorings and artificial sweetening substances. Consuming Qoqoquik everyday can enhance our nutrients intake and aid in weight management.

Qoqoquik is certified by:

  • ✔ KKM Certification
  • ✔ HALAL Certification
  • ✔ MeSTI Certification
  • ✔ GMP Certification – Good Manufacturing Practice
  • ✔ HACCP Certification
  • ✔ Non-GMO Test
  • ✔ 0 Trans Fat & 0 Cholesterol Test
  • ✔ Taiwan SGS Hormone-Free Test (covers 365 types of hormones)
  • ✔ SGS Heavy Metal Test
  • ✔ SGS Microbiological Test
  • ✔ SGS No Artificial Coloring Test
  • ✔ SGS No Preservatives Test
  • ✔ SGS Lactose-Free Certified

The cocoa nibs in Qoqoquik are freshly picked from Belgian cocoa beans, fermented at low temperature, and are directly grounded into granules. There is no addition in the whole process, so the hardness, texture or taste of each cocoa nib might be slightly different. It is due to the fully natural ingredients with no additives, some cocoa nibs might be higher in bitterness or slightly sour in taste, and some cocoa nibs might be slightly softer or harder, but this is completely normal so you do not need to worry.

Suitable For

Qoqoquik is vegan and vegetarian friendly, there are no animal products in Qoqoquik. Besides, Qoqoquik is fortified with Vitamin B12, Vitamin B6, iron and even contains plant-based Omega 3-6-9 which are the minerals that are especially needed by vegetarian and vegan population so it is a perfect fit in a vegetarian or vegan diet.

Yes, Qoqoquik does not contain any dairy ingredients and is suitable for people with lactose intolerance.

Qoqoquik contains sacha inchi powder which is rich in Omega 3-6-9. Omega 3-6-9 is good for cardiovascular health and has been proven to aid in regulating 3 highs. However, Qoqoquik is a meal replacement, it cannot be used to cure any diseases or replace any medicine or treatments.

Yes, however, for children, it is not recommended to replace their meal with meal replacement. They can take Qoqoquik as a healthy beverage to replenish the nutrients.

G6PD deficiency is a genetic disorder caused by low levels of the G6PD enzyme. During a G6PD deficiency episode, common symptoms include fatigue and weakness, jaundice, and in severe cases, shock.The most well-known food to avoid is fava (broad) beans, as they contain compounds that can trigger hemolysis. However, some studies and case reports suggest that soybeans and other legumes may also cause hemolytic reactions in individuals with G6PD deficiency, although the risk from soybeans is relatively lower. Therefore, before consuming products containing soy protein isolate (such as Qoqoquik), it is strongly recommended that individuals with G6PD deficiency consult their doctor to ensure safety.

Qoqoquik is suitable for all gender and all age. Qoqoquik is especially suitable for obese, overweight, office workers, fitness enthusiasts, adolescence, pregnant women, breastfeeding mothers, vegetarians, vegan, lactose intolerance, malnutrition

Serving Suggestions

8 sachets in 1 box, you can consume 1 to 2 sachets of Qoqoquik per day to replace 1 or 2 meals.

Mix 1 sachet with 250ml-300ml room temperature water, shake well and enjoy. You could also add on your favourite toppings such as nuts, fruits, chia seeds or cereals.

The ingredients in Qoqoquik are extracted from natural ingredients. No adverse reaction is expected when taking with other health supplements or food.

Yes, Qoqoquik contains a high level of good quality protein which can provide us the 9 types of essential amino acids that cannot be produced by our body. By obtaining protein from Qoqoquik, it can help in muscle gaining and enhance metabolism.

Yes, Qoqoquik contains balanced nutrition including protein, dietary fiber, vitamins, minerals and high antioxidant ingredients which can provide us complete nutrition for our daily diet. It can help us to reduce our cravings and provide satiety.

Product Knowledge

Qoqoquik uses only natural sweeteners and contains no artificial sugar substitutes. It is sweetened with Stevia, a natural plant-based sweetener, and combined with low-GI malt extract, which provides gentle energy while helping to prevent rapid spikes in blood sugar. Each serving contains only 5.7g of sugar, making it a well-balanced and health-conscious choice.

Basal Metabolic Rate in Men:

66.47 + (13.7 x weight [kg]) + (5 x height [cm]) – (6.8 x age)

Basal Metabolic Rate in Women:

655.1 + (9.6 x weight [kg]) + (1.8 x height [cm]) – (4.7 x age)

Physical Activity Chart
No ExerciseBMR x 1.2 1–3 days/weekBMR x 1.375 3–5 days/weekBMR x 1.55 6–7 days/weekBMR x 1.725 Extreme physical activityBMR x 1.9

The calories per sachet is 196.5kcal. According to the calories you burn daily and your goal, you may plan your diet with the meal replacement. You can replace 1 to 2 meals per day with Qoqoquik.

Although they are all soy derivatives, the concentration of protein is different. Soy protein isolate is 90% protein, soy protein concentrate is 70% protein, and soy flour is 50% protein.

Protein is quite stable even in the presence of heat. However, Qoqoquik contains probiotics which is heat-sensitive, so high heat condition or cooking process will lead to loss of probiotics in the meal replacement.

Qoqoquik is a nutritionally balanced meal replacement that helps with weight control by creating a calorie deficit. When you replace a regular meal with Qoqoquik, you consume fewer calories while still getting sufficient protein, dietary fiber, and essential vitamins and minerals. This allows you to reduce calorie intake while maintaining satiety and proper nutrition — supporting a healthier and more sustainable approach to weight management.

Product Information

What is R3 mini?

R3 mini is a health food which can protect the body cells of the kids, to allow healthy growth from within. R3 mini is a mixed berries beverage with the combination of highest quality colostrum, probiotics and DHA.

R3 mini can repair cells, boost immunity, enhance digestion and absorption while supporting brain development of children.

Both R3 and R3 mini are formulated to replenish nutrients, repair cells and rejuvenate cells. However, the age range suitable for R3 and R3 mini are different and the ingredients are different too. In order to achieve the best results, CHEVIN with the professional core team have studied on the best formulation suitable for each age group to ensure that the synergy effect can be maximized.

Yes, R3 Mini is made from all-natural ingredients, free from preservatives, artificial coloring, and flavoring. It has also received a total of 11 authoritative safety and health certifications, including GMP, HACCP, HALAL, and MeSTI—making it completely safe for consumption.

Product Knowledge

Bovine colostrum is a milk-like substance that is produced by cow during the first few days after giving birth. It contains high levels of immune-boosting antibodies and nutrients that are essential for a children’s growth and development. ColostruMuneTM is obtained from cow free from hormonal or growth factor injections, produced from USDA & FDA certified dairy farms. Cattles were fed with proper balance diet including minerals and trace elements to ensure highest quality colostrum, which can enhance immunity and support cellular health.

R3 mini is certified by:

  • ✔ KKM Certification
  • ✔ HALAL Certification
  • ✔ MeSTI Certification
  • ✔ GMP Certification – Good Manufacturing Practice
  • ✔ HACCP Certification
  • ✔ SGS Heavy Metal Test
  • ✔ SGS Microbiological Test
  • ✔ SGS No Artificial Coloring Test
  • ✔ SGS No Preservatives Test
  • ✔ SGS Lactose-Free Test
  • ✔ Non-GMO Test

Depending on individuals, everyone might experience slightly different changes after the cellular health are improved. However, a more significant changes would be immune system and gastrointestinal system where the children might experience lesser rate of sickness and better digestion and smoother bowel movement.

R3 mini is not a medicine, but a health food, so the results will not be seen overnight. R3 mini allows the body to replenish nutrients, repair cells and rejuvenate cells of the children. Depending on the body condition of individuals, the rate of cell repair could be different too. Nevertheless, when taking the supplement based on the recommended dosage, improvement shall be seen within 1-3 months’ time.

As compared to tablets; liquid form, powder form and capsule form can be absorbed in a shorter time and higher rate. Tablets require a longer time to be dissolved and absorbed in human body. Powder form and capsule have higher concentration and bioavailability.

Serving Suggestions

Children age above 1 year old are all suitable to consume R3 mini.

1 year old to 4 years old: 1 sachet per day

5 years old to 9 years old: 2 sachets per day

10 years old to 12 years old: 3 sachets per day

R3 mini are in individual powder sachet form. We encourage children under 5 years old mix R3 mini with water or any preferred beverages to prevent choking. Children above 5 years old can either consume R3 mini powder directly from the sachet or mix with water. R3 mini can be consumed at anytime of a day. For best results, it is recommended to take it on an empty stomach, 1 to 3 sachets daily.

Please do not mix R3 mini with water or beverages above 40℃ that may affect the probiotics efficacy. For storage, kindly place the product in a dry place below 30℃ and keep away from light and moisture.

No, all the ingredients in R3 mini are extracted from natural ingredients, taking R3 mini does not contribute to any side effects, while allowing healthy growth and development of children.

All the ingredients in R3 mini are extracted from natural ingredients. Therefore, it will not have any chemical reactions with any other supplements, health food or medication. However, if you are taking medicine, it is recommended to take it 1-2 hours apart from the medicine to avoid the medicine affecting the absorption of R3 mini.

Supplements are intended to supplement a healthy diet and should not be used as a replacement for healthy food choices. Children should be encouraged to consume a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean protein, and healthy fats.

Yes, you can mix R3 mini with water or any preferred beverages as long as it is below 40℃.

You may divide one sachet of R3 mini into two servings — morning and evening — but it is recommended to consume it as soon as the sachet is opened, as exposure to air may cause the nutrients to oxidize or degrade, affecting its effectiveness. If you really need to split it into two servings, make sure to seal the sachet tightly with a clean clip and store it in a cool, dry place away from direct sunlight.

Suitable For

Yes, definitely. Children are the vulnerable population, so R3 mini can definitely be consumed by any age above 1 year old. However, for best results, we encourage adult to consume R3 instead, as it is formulated for adults’ cellular health.

You can consume R3 if you are pregnant or breastfeeding, it can help with your cellular health. After you give birth, your children can consume R3 mini at 1 year old.

The colostrum in R3 mini has been tested by SGS and confirmed to be lactose-free, so in general, children with lactose intolerance can take it with confidence. However, since every child’s body is different, especially those with a severe allergy to dairy, we still recommend consulting a doctor or pediatric nutritionist before use, just to be extra safe and reassured.

R3 mini contains bovine colostrum which is the first milk of cow that is produced during the first 72 hours after giving birth. You may make your decision according to your diet restrictions.

Yes, R3 mini does not contain any ingredients that will trigger the symptoms of G6PD. However, if you are having a concern, we advise to seek for doctor’s advice before consuming any supplements.

Product Information

What is GARD U?

GARD U is a science-backed nutrition designed to protect respiratory immunity. It is not a medication. With three key scientific ingredients, it works through four mechanisms—“Block, Defend, Relieve, Repair”—to build an internal active defense system, helping the body respond faster and more effectively to viruses and bacteria.

GARD U does more than boost immunity—it blocks viral attachment at the source, inhibits viral replication, eases inflammation, and repairs respiratory tissues. Most products only “boost immunity,” but GARD U provides more comprehensive and advanced respiratory-focused protection.

No. GARD U is a daily preventive product—especially in schools, childcare centres, and crowded places. Taking it in advance helps maintain a stronger defense state.

No. GARD U uses natural plant polyphenols, berries, and Tiger Milk Mushroom. It’s gentle, non-drug, non-irritating, and safe for children aged 3 and above.

Product Knowledge

GARD U focuses on “virus protection + respiratory repair,” specifically for the respiratory system. R3 focuses on whole-body cellular repair and antioxidant support. R3 mini focuses on children’s immune, gut, and brain support. They target different needs and can be taken together for more comprehensive support.

Fenactive® is a Poland patented blend of black chokeberry and elderberry with extremely high antioxidant capacity. Studies show it significantly inhibits viral replication, especially influenza (H1N1) and coronavirus models, while activating the body’s first immune defense.

BerriQi® is a New Zealand patented blend of boysenberry and apple. Clinical studies show it reduces mucus buildup, suppresses lung inflammation, repairs inflammatory scarring, and restores balanced immune responses in sensitive airways.

Tiger Milk Mushroom is a Malaysian heritage respiratory herb that helps regulate airway inflammation, reduce bronchial sensitivity, and repair respiratory epithelium. Studies show it can reduce airway inflammation markers by approximately 33%.

Serving Suggestion

Yes. Their functions are different and highly complementary, with no duplication or conflict. Taking them together provides more complete immune and respiratory protection.

Yes. R3 mini focuses on immunity plus gut and brain support, while GARD U targets respiratory virus protection and airway repair. They are positioned differently. If the child needs extra respiratory protection, GARD U can be added.

Keep a 1–2 hour gap to avoid affecting GARD U absorption.

No. GARD U is a natural nutritional supplement and does not create “tolerance” or dependence like medication. Long-term use helps maintain stronger respiratory protection.

Suitable For

Especially suitable for children aged 3+, working adults, seniors, people prone to cough or nasal sensitivity, those with weaker immunity, and people with high exposure (e.g., teachers, healthcare workers, frontline staff). It’s also suitable for those recovering from viral infections.

Yes. The formula contains no animal-derived ingredients.

The formula is gentle and food-grade, but because each pregnancy is different, it’s recommended to consult a doctor before use.

Yes. The ingredients are natural and non-drug, and are safe for breastfeeding mothers.

Very suitable—because Fenactive, BerriQi, and Tiger Milk Mushroom can reduce mucus buildup, lower airway sensitivity, ease inflammation, and repair respiratory damage. The improvement for these groups can be very noticeable.

Product Information

What is Pick A Bar?

Pick A Bar is the first smart multifunctional nutrition bar on the market — a next-gen healthy snack designed for pre/post-workout fueling, daily energy support, weight management, and overall wellness. It combines high- quality protein, fiber, and Japan-patented Oligonol® to deliver a snack that balances nutrition, taste, and convenience.

No. Pick A Bar is a functional food, not a medicine. It does not contain any drug ingredients and cannot replace medical treatments. However, it is a great alternative to unhealthy snacks and can be consumed daily as a source of nutrition.

Yes! Pick A Bar is manufactured in facilities certified by GMP, MeSTI, and HACCP, ensuring high safety and quality standards. It is also Free from artificial colors, flavors, and preservatives, Dairy-free, Vegetarian-friendly

Product Knowledge

Each bar contains approximately 84 kcal, making it ideal for those who want to manage calorie intake while still getting essential nutrients.

Pick A Bar uses high-purity soy protein isolate (90% protein content) to support muscle repair and provide lasting satiety.

Oligonol® is a Japan-patented low molecular weight polyphenol known for its scientifically proven benefits:

  • Antioxidant protection
  • Fatigue reduction
  • Enhanced metabolism
  • Fewer wrinkles
  • Improved physical performance

Oligono ® has won multiple international health and nutrition awards.

Pick A Bar is free of sucrose and artificial sweeteners. Instead, it uses sorbitol, a low-glycemic sugar alcohol with the following advantages:

  • Lower in calories (2.6 kcal/g vs. 4 kcal/g for sucrose)
  • Low glycemic index, suitable for those managing blood sugar
  • Tooth-friendly, unlike sucrose
  • Naturally derived, widely used in health foods and children’s nutrition products

Note: Sorbitol, like other sugar alcohols, may cause bloating or mild digestive upset in some individuals if consumed in excess.

Pick A Bar contains soy, pumpkin seeds, and sorbitol. If you are allergic to any of these ingredients, please consult your doctor before consuming.

Serving Suggestions

We recommend 1–3 bars per day, depending on your:

  • Activity level
  • Whether it’s used as a snack or pre/post-exercise fuel
  • Before workout: Eat 30-60 minutes before exercise for sustained energy and improved endurance
  • After workout: Eat within 45 minutes to support muscle recovery and restore energy
  • During breaks: Ideal for high-intensity training sessions as an energy boost
  • Before workout – Energy without heaviness
  • During workout – Keeps stamina up
  • After workout – Muscle repair & recovery
  • Afternoon – A healthy snack alternative

Pick A Bar is a healthy snack or energy booster, but not a complete meal replacement. For full meal replacement, consider Qoqoquik, our Belgian cocoa-based meal product that includes complete vitamins and minerals.

Yes. Pick A Bar contains naturally derived nutrients and typically does not interfere with other supplements. If you have specific health concerns, please consult a doctor.

Suitable For

Yes! Pick A Bar is free from animal-derived ingredients and is suitable for vegetarians.

It’s ideal for:

  • Fitness and workout enthusiasts
  • People managing weight (fat loss or muscle gain)
  • Office workers (especially those who sit long hours)
  • Snack lovers who care about their health
  • Campers, hikers, long-distance drivers
  • Anyone needing energy on the go

Pick A Bar is formulated for adult nutritional needs. We recommend it for individuals aged 18 and above.

Yes, it is generally safe for healthy adults.

However, due to variations in individual health conditions and pregnancy stages, especially in the first trimester, it’s best to consult your doctor before consuming.

Pick A Bar has a low sugar content. That said, diabetic individuals should consult their physician to determine suitability based on their personal health status.