There was a period of time when my skin suddenly became very sensitive, red and itchy, which really bothered me.
Although I did apply medication, it contained steroids, so I could not rely on it for long-term use. During that period, I added 2–3 sachets of R3 daily, hoping to support my body’s internal balance.
After taking it consistently, I noticed that my skin condition slowly became more stable. It was not as easily red or itchy, and gradually returned to a more comfortable condition.
For me, this was a very reassuring change.