Eat 30 minutes before — feel the difference in performance

Not heavy, but boosts stamina
The first bite gives a crunch, then the rich chocolate flavour slowly comes through, especially at room temperature. I usually eat it 30–45 minutes before exercising. The portion is just right — not too heavy, but enough to fuel my body. I genuinely feel an improvement in stamina. Compared to rice-puff type snacks I tried before, Pick A Bar tastes better and is totally guilt-free.