A little energy lift when breastfeeding leaves you sleep-deprived It’s not sweet or cloying; the chocolate flavour is rich, and the protein texture paired with crunchy bits makes it not heavy at all. I eat it during afternoon tea at work or before exercise.
Recently during my confinement period, breastfeeding often left me sleep-deprived, but eating Pick A Bar made me feel more awake. Compared to regular energy bars, its crunch is better; compared to snacks, it’s healthier. I even feel like it helped my tummy recover faster during confinement — maybe it really reduced my visceral fat.