The Secret Behind Acne Problems

Do you face acne problem, which knock your confidence level and affect your self-esteem? In fact, many young adults are facing similar problems. Despite using various types of skin care products, and some people even seek for dermatological advices, but the acne problem could not be fully solved. Have you ever noticed the common area on your face which are having acne very often? In fact, acnes on different parts of the face are derived from different reasons! It is important to know the root cause of the problem in order to solve the acne. Let’s find out the main causes of acne!

Different area on face:

• Forehead : Unhealthy lifestyle, stressful condition
• Nose : Excessive oil secretion, constipation, indigestion
• Chin : Hormonal imbalance
• Cheeks : Toxins, lack of sleep
• Cheek side : Excessive toxins, tiring lifestyle
• Hairline : Remaining makeup which clogged the pores
• Between the eyebrows: lack of exercise, irregular heartbeat, anemia
• Temples : Unhealthy eating habits, High lipid intake
• Lips : Toxins in the body

How to solve acne problem:

• Healthy diet
  Eat more fruits and vegetables in your daily diet and reduce spicy foods and deep-fried foods. Spicy food could lead to hormonal changes, which can cause acne problems, while deep fried foods can cause excessive oil secretion on the face, which is more prone to breakouts.
• Skin care routine
  It is also very important in maintaining skin moisture. If your skin is lacking of moisture, the skin will secrete oil to protect the skin, and oily skin will lead to acne, especially in the T-zone.
• Cleansing
  Cleansing or removing makeup is a very important step. If you didn’t remove your makeup, the remaining makeup can clog your pores and worsen your acne problems. Therefore, it is necessary to deeply clean and remove your makeup, and even if you are only wearing sunscreen, cleansing is necessary.
• Living habit
  Lacking of sleep and stressful lifestyle is some of the reasons causing declined skin condition. If you are situated in a stressful condition, it is recommended to find a way to relieve stress, so that it will not affect your health and further lead to acne or other health consequences.